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General Comfort: Hot Tub recommendations are 100°F-102°F (38°C - 39°C). - Mikvah can be lower to around 98°F (36.6°C)
Maximum Safe Limit: 104°F (40°C), as recommended by the U.S. Consumer Product Safety Commission.
Seasonal Adjustments:
Winter: 100°F (for warmth).
Spring/Fall: 90°F - 102°F (adjusting to outdoor temps).
Summer: 95°F or lower, or even 80°F or less for a cool dip.
Spa Treatment Rooms (General): 70°F - 75°F (21°C - 24°C) to feel comfortable without getting too sweaty or chilly.
Hydrotherapy Pools: Often warmer, 90°F - 104°F (32°C - 40°C).
Saunas: Much hotter, around 150°F (65°C) or more for detoxification.
Key Considerations
Personal Preference: Start low and increase gradually to find what feels best for you.
Health: Elderly individuals, children, and pregnant women need lower temperatures and shorter soak times.
Outdoor Conditions: Colder air can make the water feel hotter, so adjust accordingly.